I have an image that is superimposed on my screen. It shows a 3 and a 3 in a green circle. I cannot figure out how to get rid of it. It appears only on cable, not Netflix. Hopefully someone can help.
The image appears to be provided by your television (siince the screenshot you've provided is showing multiple apps) and not a Spectrum issue...
Make / Model of TV?
That screen is not cable for a start. It's a smart tv's menu screen and not a cable issue. Your cable box should be on an HDMI input, what do you get there?