Are there any yoga shows on the Spectrum lineup? Except for Upside Down Pilates, which is shown for free on local channel 12. That one is not good for me because it uses a lot of props like rollers and large exercise balls which are too big for my apartment. I've seen yoga shows on the mainland, around 30', just you and a mat.
I am sorry that I am not able to answer that question. I would need to refer you to review the guide. What channel is Upside Down Pilates on? Perhaps they will add additional programming like Yoga.
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